Welcome to NOURISH…

A trauma-informed healing space rooted in the heart of Twisted Roots Integrative Wellness.

I’m Dena, a trauma-informed somatic and integrative health coach, yoga instructor, and adoptive mom who lives the quiet unraveling that happens when you’re holding everyone else together.

If you feel like you’ve spent years…

Being “the strong one”
Numbing or powering through pain
Losing touch with your own body and needs
Wondering when it will be your turn to feel safe, supported, and whole
Being a caretaker, perhaps to special needs children, your spouse or aging parents

…then this space was made for you.

This is a space to:

Stop overriding your needs
Soften the constant “doing”
Hear the whisper of your own voice again
And feel nourished—body, mind, and soul

You don’t have to carry it all.
You don’t have to prove your worth.
You get to rest. You get to heal.
You get to come home to yourself.

Subscribe to NOURISH

If you’re craving a healing space that honors your story, meets you where you are, and invites your body back into the conversation—you’re in the right place.

People

Dena

@denamccomb

Trauma-Informed Coach, Yoga Teacher, Adoptive mom and caregiver who lives the quiet unraveling that happens when you’re holding everyone else together.